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The balancing act

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Pain Management

What are the causes of back pain (and solutions for desk workers)?

Marisa Dissanayake

October 4, 2024

Wellbeing

Why menopause and musculoskeletal pain are interconnected workplace wellbeing priorities

Marisa Dissanayake

Pain Management

5 common tennis injuries and game-changing tips to avoid them

Nicola Tik

Wellbeing

From kneeling chairs to balance discs: how effective is ‘active sitting' for reducing workplace pain?

Nicola Tik

Wellbeing

3 ergonomic risks of working with tablets and solutions to protect your wellbeing

Marisa Dissanayake

Compliance

What is workplace ergonomics and why does it matter?

Nicola Tik

Pain Management

How does VIDA Pain Coach compare to traditional physiotherapy for reducing pain?

Nicola Tik

Wellbeing

Don't let menopause slow you down: 5 tips to ease joint and muscle pain

Marisa Dissanayake

Compliance

Hot desking ergonomic challenges and solutions for safe working

Marisa Dissanayake

Pain Management

5 ways musculoskeletal pain can impact your quality of life

Marisa Dissanayake

Pain Management

What is good posture and why is it important?

Nicola Tik

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The balancing act

What are the causes of back pain (and solutions for desk workers)?