The Ultimate Workplace Ergonomics Handbook
1.7 billion people globally are currently suffering from musculoskeletal (MSK) conditions like back pain and neck strain. The majority of injuries among desk workers could have been prevented with better workplace ergonomics. This handbook will help you and your team understand everything you need to know about workplace ergonomics and how to reduce desk-related pain in remote, office and hybrid teams.
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This guide includes:
- What workplace ergonomics is and why it matters
- The benefits of ergonomics for workplace wellbeing
- What equipment is essential for an ergonomic workplace
- The latest ergonomic trends and myths
- How environmental factors such as lighting and noise affect your workplace wellbeing
- Workplace ergonomics for hot desking teams
- Healthy habits to reduce the risk of desk-related pain
- ...and much more!